Oct 10, 2010 10:26
So I think I'm consistently hitting just over 100 every morning now and end up somewhere around 103 by the end of the day. I think I pretty much picked up right where I left off.
John has shown me the joys of the cable crossover machine-thingy and I've shared the joy of dropsets. We're finally got around to actually writing everything down.
People still think he's my personal trainer. Hm.