Victory in the war against food
Ok I've been having challenges adjusting to eating to accomodate the lapband. Right now I'm feeling good, I had hot and sour soup, primarily broth with mushrooms and other Chinese vegetables that I'm unfamiliar with along with the insides of some potstickers (can't eat the outsides they're too doughy). I feel appropriately full, and although I'm craving some chocolate ice cream I know it won't fit and I can see through the craving that I'm full. It's important that this feeling persists for at least 1 hour, then I can drink. I think I've been drinking too quickly after eating and that's flushing the food through too quickly. So I just need to be patient (that'll be a new experience for me) and feel the food.
It's a small victory. Yay me!
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