How to fall ill all the time like I do:
- Live in a country with exremely bad weather
- Eat heaty (spicy, fried) food that you know your throat cannot tahan
- Not drink enough water after.........
- Not get enough sleep some days.
- Live in a country of which the weather you cannot stand (and seek comfort in air-conditioning every time it get hot - so it gets hot cold, cold hot and you get ill).
Blarrrrrh blarh.