Journals
Rick got a journal over the weekend at the bookstore and is starting to write in it. We thought it might be a good idea to write his good days and bad days down.. The books we have on Biploar suggest to keep a journal. He doesn't want to do it online. And he needs to be able to take it along to the Dr's visits. Also when he is in a "high" or "low". I can write in the journal and put what I see.... right now I really would like to know what he is writing. But I know that I should keep his privacy.... but I REALLY wanna know... ; - )