Atkins diet? I HAZ QUESTIONS.
RIGHT. Question for y'all out there (and answer anonymously if you want, that's fine, or list your name with pride.)
Have any of y'all had experiences, good or bad, with the Atkins Diet? 'Cause I'm looking at it right now. I need to get in better shape, in better health; I'm tired of being heavier than I ought to be, and I'm not so overweight that I can't exercise or diet. Guess losing my dentist to cancer the other day (and weighing myself last night) got me thinking about it. My feet hurt; I know I get arthritis in them, I have since I was a kid, but I can't help but think that losing some poundage would help in that area. And I've got a freakin' 15-day walking tour coming up in three months. Do I want to be a broken-down wreck at the end of it? Hell no.
.....so, anyway. Feedback, please y'all? Thanks muchly.
Have any of y'all had experiences, good or bad, with the Atkins Diet? 'Cause I'm looking at it right now. I need to get in better shape, in better health; I'm tired of being heavier than I ought to be, and I'm not so overweight that I can't exercise or diet. Guess losing my dentist to cancer the other day (and weighing myself last night) got me thinking about it. My feet hurt; I know I get arthritis in them, I have since I was a kid, but I can't help but think that losing some poundage would help in that area. And I've got a freakin' 15-day walking tour coming up in three months. Do I want to be a broken-down wreck at the end of it? Hell no.
.....so, anyway. Feedback, please y'all? Thanks muchly.