where's the six-pack!
the weather's been crazy here in melbourne. it's either scorching hot, or cold. but it's really fun experiencing a 20degree drop in 15minutes. that's the main thing i really love when living in a country with the most bizarre temperate.
i went for a badminton game with my ex and Hong the charsiew today and it was a good work out. it's been a long time since i worked up a sweat and i think i'll suffer tomorrow with the lactic acid squeezing out of my muscles. sheesh! but i think i should do it more often. for now, i want to join yoga classes, more than anything else. i need my pilates and yoga. so anyhows, we headed to Coles after to buy some stuff and went to Hong's place to cook. I made some spagetti bolognaise, bought some pre-mixed salad and we got a roast chook since it smelt so good. i think it was cause everyone was just starving!! and by the end of lunch, my energy was drained and he drove me home where i took a long nap till now.
i really have to work on my physic. but first up, i need to bulk up. at least 4more kilos. before i look even half healthy again.
go go go!!
i went for a badminton game with my ex and Hong the charsiew today and it was a good work out. it's been a long time since i worked up a sweat and i think i'll suffer tomorrow with the lactic acid squeezing out of my muscles. sheesh! but i think i should do it more often. for now, i want to join yoga classes, more than anything else. i need my pilates and yoga. so anyhows, we headed to Coles after to buy some stuff and went to Hong's place to cook. I made some spagetti bolognaise, bought some pre-mixed salad and we got a roast chook since it smelt so good. i think it was cause everyone was just starving!! and by the end of lunch, my energy was drained and he drove me home where i took a long nap till now.
i really have to work on my physic. but first up, i need to bulk up. at least 4more kilos. before i look even half healthy again.
go go go!!