Keeping track
Today, I've managed 40 minutes of pedalling. The first instalment was 17 minutes in length, after which I had to fetch something from the canteen before my noon phone meeting. I resumed pedalling during the meeting, and stopped when I'd reached a total of 33 minutes. A bit later on, somebody thought that the building had got too warm and switched on the air conditioner.
I freeze in here on a summer's day. I pedalled for a few more minutes till I was no longer on the brink of shivering. It's getting cold in here again, but I've got to ease back into working out, so I'll likely opt for my cardie instead of more pedalling.
I freeze in here on a summer's day. I pedalled for a few more minutes till I was no longer on the brink of shivering. It's getting cold in here again, but I've got to ease back into working out, so I'll likely opt for my cardie instead of more pedalling.