Sep 03, 2008 01:44
My anemia is getting worse. I keep forgetting to take my iron medicine, I'm sure that would fix it. I really want to exercise, but even doing mild exercises, even stretching, makes me feel clammy. I blacked out the last time I went to the gym, and honestly, I'm scared/embarrassed to go. I don't eat badly, in fact, I probably have a healthier diet than the average american. Problem is though, I don't eat much meat. Meat makes me feel sick. I think I need to start drinking iron protein shake drinks or something. I wish I could find the right exercise that will keep me from passing out, and eventually it will build up my strength and stamina so that I can move on to more strenuous things. I'm getting weaker and weaker every day it seems. My breathing is suffering too. I really suck.
exercise,
anemia,
food