my weight lose will continue
my starting weight was 196lbs
my weight now is 181lbs
and my goal is to be 168lbs by 1st Oct
that means I want to lose 13lbs in 35 days (5 weeks)
that’s only about 2 and a half lbs a week, I can do this.
my weight now is 181lbs
and my goal is to be 168lbs by 1st Oct
that means I want to lose 13lbs in 35 days (5 weeks)
that’s only about 2 and a half lbs a week, I can do this.