Points today

[yogini87]

Meals:

• Breakfast: apple (1 pt)
• Lunch: slim fast (3 pts)
• Snack:  south beach diet wheat crisps (2 pts)
• Dinner: 2 roasted chicken- artichoke calzones (14 pts)

Total: 20 pts

Exercise:

• Tae Bo (45 min)
• Yoga (15 min)

Total: 1 hr

Not bad.