I know I've not posted lately, due to the fact that I've been on vacation. That caused an increase in gain, but luckily it wasn't too bad, and I've lost most of what I've gained.
sw: 177 lbs
cw: 161 lbs
gw: 140 lbs
wl: ?
tl: 16 lbs
My goal for this week is to get to 159. I can never seem to get below 160, but this week I'm definitely going to try. Good luck to everyone.