Zen meditation
So yeah I have discovered some studies that show zen meditation as effective in dealing with ADD and quieting 'excessive rumination or an abnormal production of task-unrelated thoughts.' I was like 'Hey! That sounds like me!' As a side note I might be fired tomorrow because one of my co workers apparently stole someones bike at work. He was trying to cut the lock with a pair of pruning shears and asked for my help to lift it over the sign. I assumed it was his bike and he forgot the combination as we were right in front of the main entrance, people were walking by, it was daylight and on camera. But apparently I just heard from a friend that he was that stupid and the bosses think I was helping him steal it, so fun for me on Monday explaining this.