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ahh yes.. running.. well i decided to do it today.. ran from my house to dollar general and back without stopping.. that was amazing.. AMAZINGLY BAD!! i had cramps but i ran them off.. jeeze was i wiped.. still am i ran 2.38 mi. in 16 minutes.. thats amazing for me.. in X country i ran 1.8 (which was hard n i stopped) in 15-18 minutes now i can run
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