(no subject)
Incline DB Bench: 25,35,40,45x10
BB Bench: 45,135,135,145x10
Cable fly: 45,75,90,110x10
Cable raise: 15,15,12.5,12.5x10
BW Dip: 5,4,3
Cardio: 25 minute "run".
/gym
My cooking skills are slowly improving. I'm not really good at it; I'm just really good at following directions. Today I may have practiced proper knife technique. I discovered I've been dicing onions wrong all my life! Ah. Food. I made spaghetti carbonara, cheddar bay biscuits, and raspberry cheesecake cupcakes this weekend for Joli. Maybe I should look into making a delish salad. Or something.
BB Bench: 45,135,135,145x10
Cable fly: 45,75,90,110x10
Cable raise: 15,15,12.5,12.5x10
BW Dip: 5,4,3
Cardio: 25 minute "run".
/gym
My cooking skills are slowly improving. I'm not really good at it; I'm just really good at following directions. Today I may have practiced proper knife technique. I discovered I've been dicing onions wrong all my life! Ah. Food. I made spaghetti carbonara, cheddar bay biscuits, and raspberry cheesecake cupcakes this weekend for Joli. Maybe I should look into making a delish salad. Or something.