Feb 01, 2017 04:56
Rabbit, good morning.
yes, I know I said I'd post more happy stuff, but. (sorry)
Yesterday I woke up only slightly stiff, which was a good thing (yay) because I taught class Monday night and was so happy I had the minimum students (which meant I was going to be paid) and that they were all non-beginners (even if two of them learned from someone else long time ago) that I let myself go with the flow and we ended up learning the first half of the routine. (yay!) So, I expected to be very sore yesterday but I wasn't.
so I didn't exercise caution when putting in the lane lines. It ached, of course, but I was like, aw, you're just not used to doing this ya wimp. Then at the end of the last line, something went *pop* in a crown around my skull. When I stood up to put away the rolly thing that holds the lane lines, I had to stop and just breathe. After a bit, I could move but had to walk carefully so my head wouldn't fall off. I had a headache and that disconnected feeling all day. I came home and took a nap. wing2 woke me up after a couple of hours and I was phasing through time until dinner.
this morning my neck and shoulder and bicep hurt, plus a duller version of the headache. My head isn't in danger of falling off (yay) but I really hope the lane lines are in this morning already.
my question is, should I call the consulting nurse, or just take it easy (with anti-inflams, ice and rest) until my massage therapy appointment next Thursday?