(no subject)
I swam today! After work I got in. I couldn't swim more than a lap, honestly. My shoulder complained the whole time. So I put on some fins and kicked for another 850 yards. My legs will be complaining later but it was so worth it. I really should have been doing this the whole time. Maybe I wouldn't have sunk to such lows with the depression this month.
and the water aerobic ladies complimented me on my dolphin kick. :)
and the water aerobic ladies complimented me on my dolphin kick. :)