(Untitled)

[xheather_masonx]

[Her writing's kind of all over the place right now because of the onset of a Panic Attack. Italics= a very loud internal dialouge.]

I can't- can't- can't fucking breathe.
It's not much different from before, is it? You couldn't breathe then and you nearly died. Maybe history's going to repeat itself?
SHUT UP.God damn it,. I need to get out and I

Comments

[prettiestflower]

Hey honey! Maybe you should sit down and put your head between your knees? What's happening? Try breathing in through your nose and out through your mouth I think that's supposed to help...

[xheather_masonx]

My chest's hurting and things keep going weird.
[Derealization]

[prettiestflower]

M'kay. Um and you're still having trouble breathing? Gah, why didn't I take any medicine classes? Um, just concentrate on calming your breathing, k? Don't think about anything but slowing down your breathing.

[[Gah. I want to go all 'medic!Ino' right now and give her all my knowledge about panic attacks even if it would be so OOC ^^;]]

[xheather_masonx]

I'll try.

[XD!]

[prettiestflower]

That's good, hey! Any improvement then? It should pass, right? Just keep calm!

[xheather_masonx]

It doesn't hurt as much as it did, and I'm trying to keep calm. Whatever this is, it needs to stop!

[prettiestflower]

It will, hun. Just keep breathing and thinking calmly, hey? Maybe try like, I don't know, doing something relaxing like petting a cat if you have one, or like I don't know, combing your hair. Maybe that will help?

[xheather_masonx]

I need to move. *goes to stand, winces as the dizziness kicks in full force, forcing her to sit back down*

[prettiestflower]

So maybe doing stuff isn't a good idea quite yet... Is there anyone around that can help you? Like were you with any friends recently who might still be around?

[xheather_masonx]

Dad's out doing revision work- the only other thing around here is Bandit.