Jan 02, 2005 22:28
I think Ive got the start of my diet acually planned out...
Breakfast- 1 peice of sugar-free wheat bread (45 cals) and a little bit of sugar-free jelly (5 cals)
Lunch- ABSOLUTELY NOTHING EXCEPT WATER!
After School, Dinner, whenever I'm really hungry- either crushed ice, gum, mints, candy, (all sugar free) and water.
I'm drinking atleast 3-4 bottles of water and working on my thinspiration book :) [Thanks Jessica]
What do you guys think? I'm extra fat and I need to able to look GOOD and not scary in a bathing suit this spring break and summer..
Anyone have any suggestions or idea of the weight drop?
Love you all!!
Sleep Is IMPORTANT in weight loss i hear?
<3 Lindsey