(Untitled)

[xfattyxl]

Everythings getting worse. Flashbacks all the time, its slowly driving me Insane.

Comments

[lorcas_novena]

Still about your uncle? Did you get any help from the rape crisis centre? xx

[xfattyxl]

Complete waste of time

[lorcas_novena]

So sorry to hear that :( There're organisations who can support you though. You don't have to be alone with this xx

[flyawaychic]

I'm sorry to hear that hun. Do you find your flashbacks come more at a particular time than others-or have you pinpointed what triggers you?

(For instance, I find I get way more flashbacks around fall/winter as that's when a lot happened to me. And also being around the same areas where things happened is very triggering.)

There are workbooks for PTSD that are great and there ARE good groups/therapy out there. It does take some searching and faith, but you can find some great help and therapy.

I hope you feel better.HUGS.

[xfattyxl]

No idea really tbf

[xfattyxl]

Im not sure I want help :/

[lorcas_novena]

As long as you know it's there if you do decide you want it. Such a daunting thing to deal with x

[xfattyxl]

Im not dealing....