Ugh. Just weighed myself (and updated my earlier entry).
277.
Fucking Christ.
I have so much work to do before I can get back to where I used to be.
I am starting the
28dayplan today. I could not decide on a goal though, some of the ones I though of were:
- 300 cals a day
- Fasting
- 200 cals or less, ONLY before noon. Fasting after noon.
I think I will just go with the simplest of 300 cals a day & go back to doing yoga again... I do miss yoga...