(no subject)
I'm an impatient man. The rate at which my body is changing shape is not satisfactory for me. That is why I'm attempting a drastic dietary change. I will substitute one meal a day for a light-formula Muscle Milk. It's only got 150 calories per serving and 7 grams of carbohydrates. It packs 20 grams of protein though--more than a whole chicken breast. I think this, in addition to other smart dietary choices, will really change the way my body deals with the fat I have packed on.