(no subject)
how sad it's only been one day and I couldn't even hold it under 1000, : 1300 oh well better than before I guess... blah, gonna force myself to sleep and wait till breakfast. Tried the whole eating slow thing today aaagain, CANT do it, i inhale my food, thank God my roommate is helping so much by forcing me to at least 20 minutes after I eat and constantly reminding me to drink something instead or not to eat and to stay strong, how nice of her, she has not criticized me once now that I think about it, I wish I could get back to when I was on south beach and I couldn't fit more than 400 in me even if I forcefed myself *sigh*
though I do feel pretty empty and disgusted food right now, even after so many calories today, hey go figure...
oh and low fat food is evil, it just makes you think its ok and eat more, if I didn't have those 3 slices of "harmless" reduced fat cheese I would have been at my goal, but at least its got no carbs... i guess...
though I do feel pretty empty and disgusted food right now, even after so many calories today, hey go figure...
oh and low fat food is evil, it just makes you think its ok and eat more, if I didn't have those 3 slices of "harmless" reduced fat cheese I would have been at my goal, but at least its got no carbs... i guess...