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[x_cutupangel]

and also, just updates here- i went to the gym today.

biking- 30 mins
- burned 116.62 cals

running on the tredmill- 25 mins
- burned 127.32 cals

situps- 175
- burned ????

shoulder press- 100
- burned 20.23 cals

jogging- 20 min cooldown.
-burned 171.35999999999999 cals