Out of Hibernation
Spring is finally here. For real, not just a warm day or two and then back to the 50s. That combined with my doctor's advice to lose a little weight has got me coming out of hibernation. I've already been ramping up my activity over the last month: walking to work (1 mile each way), biking downtown, gardening when the weather allows. But this morning I actually got up early and worked out. It seems I'm not as out of shape as I thought -- while I couldn't do all the moves on the video, the pace didn't burn me out.
And now my husband, who has been running on the treadmill after work for 2 weeks, has decided he wants to do Couch-to-5k. Except that he seems to think it's a way to invigorate a walk, while I see it as training for a 5k race. He wants to do it together, so this should be interesting. I've never seen Drew run for fun.
And now my husband, who has been running on the treadmill after work for 2 weeks, has decided he wants to do Couch-to-5k. Except that he seems to think it's a way to invigorate a walk, while I see it as training for a 5k race. He wants to do it together, so this should be interesting. I've never seen Drew run for fun.