(no subject)
20 min. run: 10 fast, 10 easy (fast means pushing myself, but it's still not particularly fast)
3,000m = 1.82 miles
I was a little disappointed, really when I'd converted the distance, but I have to keep telling myself that it'll be ok. I only need 200% more to make it to 10K. Har.
3,000m = 1.82 miles
I was a little disappointed, really when I'd converted the distance, but I have to keep telling myself that it'll be ok. I only need 200% more to make it to 10K. Har.