Training update

Oct 05, 2009 12:24

Ran 8 mi last week, 10 mi this morning.  The 10 mi clocked in at just over 2 hours, so here's hoping my race is another PR.  The time to beat is 2:19  or something close to that.

I think I'm going to push for 14 next week, then taper.
Previous post Next post
Up