current wieght 228 LB
so i have lost a total of 17 LB
hmmm... interesting.
It does flux like the stock market. That is why they tell you only wieght yourself once a week.
Well today I am treating myself. I had Shipley Donuts. (These are the BEST and you only find them in Bunkie - I think)
and some Mocha coffee ( Louisiana ppl drink Community coffee.. strong stuff. and it's everywhere.)
HOPEFULLY I will get my hands on some Boudan (a rice and meat filled sausage caseing w seasonings)
I had my fill of Cracklins ( fried pork rinds with meat still attached )
and I will have steak tonight ( WITH A POTATOE - one of thing i could not have on the diet )
so i guess the plan is every 3 - 4 weeks I will treat myself... I think that will help me stay on the diet.
BTW .. thanks for the words of encouragement
moonstone_faeand of coarse
nightmare0511 who keeps tellin me he'll love me no matter how I look.
and he'll support me in whatever I decide to do. As long as it makes me happy.