Mar 22, 2006 22:06
Hi there.
Yesterday's run consisted of eight 200s. It wasn't that bad, I think I'm the least sore out of most of the team. Interesting, considering I spent the winter as a cripple.
Today's run was a little mixed for me. I ended up doing part of the distance workout and part of the sprint workout. I did the longer distance run, and the greater number of accelerations. Yeah I don't feel right somehow. Oh well.
Solo and ensemble, 3:43pm at Chelsea High School.
Well, that's all I've got.