Rest Marches On...

Oct 30, 2009 03:54

My bladder woke me around 12:40am this morning. I wasn't able to actually sleep after that, but I was able to lay in bed with my eyes closed, which is good for partial rest, anyway.

I haven't been taking my pills since Wednesday.

If I'd been taking the pills, I would have been in bed for perhaps fifteen minutes, jittering, until I finally got up at 1am and played games until it was time to go into town. This assumes, of course, that I could sleep until 12:40, of course. Remember, on the pills I was going to sleep bone tired and then waking up after an hour with too much energy to sit still.

I'm considering hypnosis for getting past the midnight wake up period. I just need to figure out how to word it, that's all.

Last night I found a second site on food. The first one was one _pollox sent me, here. The second one is much more serious, here.

Time for breakfast.

food, sleep, health, drugs

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