last year my resolution was to steer away from ready made and processed food. I have pretty much done so, however, it is difficult getting my wife not to buy the stuff. she is getting better though.
this year I think I will send a random text to people in my contacts. not just a random one, but an encouraging one. I have done won for my wife and a friend that has turned to substances to help them ease their pain.
this should be easy enough to do, one would think. we will see how it goes.
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