fitness - pah!
with being 20 minutes drive away from uea i can't go to the gym in my lunch hour any more so have switched to joining some of the guys in the office for a run instead - and boy is it hard! i'm only doing a 2.3 mile circuit but have yet to get round without stopping for a breather at least twice en route - and the only improvement i'm seeing is that the distance to the first rest is slowly increasing - but that could just be down to my early pace dropping.
maybe i'm analysing things a little too early though - only started this new regime last monday and skipped at least two days. the scary thing is that the other guys i'm running with generally do a 3.4 mile circuit and are getting mighty close to finishing before me :)
maybe i'm analysing things a little too early though - only started this new regime last monday and skipped at least two days. the scary thing is that the other guys i'm running with generally do a 3.4 mile circuit and are getting mighty close to finishing before me :)