ow, my teef
Yesterday, I did not exercise at all. First thing in the morning, I went to the dentist to get some cavities filled and I went to work immediately afterward. Midway through the day, I came to my senses and realized that sitting at work being puffy and sore was no way to be kind to myself, which is the main objective of the iTC for me. So I went home early to convalesce properly, and did not beat myself up -- much -- for buying myself a milkshake. Instead of going to the gym, I ate soft foods, watched the Westminster dog show, and made up some appropriate relaxing/recuperating outfits on Polyvore:
frilly night owl - by fakepalindromes on Polyvore.com
long dark night in of the soul - by fakepalindromes on Polyvore.com
romper room - by fakepalindromes on Polyvore.com
And I feel much better today! It worked!