... of my abrosia
Please don't worry about me. I'm just trying out this fasting cure a friend told me about.
I got some information on the internet and trying just as long as it's good for me.
target: 5 days plus two makeup days.
yesterday I started with 500 ml water with "Glauber"salt - YIKES!!! the most disgusting drink EVER!!! I was this close to vomit, but I made it (just took me one and a half hours)
But surprisingly it worked. Since then only drinks, no food.
- fruit juices(sugarfree!)
- vegetable juices
- water
- vegetable stock
Only thing I can't go without it : coffee. But I drank just one cup in the morning. My only vice (besides chocolate, but surprisingly I don't have the desire)
So let's see if I can do it the next three days as well. I'm not disappointed if not, but I will do a purification day once in a while regularely.
If you want to give it a try as well :
http://heilfastenkur.de has many good advises.