Apr 06, 2015 13:07
lot has been going on lately and I found myself unstable in my depression and bipolar. I am crying all the time over nothing and have become a complete asshole to my new teenage foster brother Joe. I look at the person I have become over the last four months and I hate it.
I decided to take a break from going out everyday with joe and to just relax some. I have begun Journaling again and being active in the support group I am an admin in.
I have also decided to stop smoking weed and cigarettes for two weeks at least. I have begun desiring them to help relieve stress and that leads to addiction for me. I need to stop now while it is still easy.