Mental Health journal day 2
Actually felt awake when I woke up today. Had some coffee and sat with my sun light, and worked up a good sweat with my work out. Didn't quite feel happy exactly for most of the day, but I did feel strong and capable, as opposed to cracking or feeling like I was going to crack. I did end up genuinely laughing tonight when hanging out with Matt. But then, I also ended up snapping at him a few times, so...I guess it's a wash?
I find it interesting that I have apparently cycled so quickly.
I find it interesting that I have apparently cycled so quickly.