Daily Foundational Regimen - Day 03
did...
- 5 rites, every morning (doing teh recommended 3 to start with, increasing, by the recommended '1' once a week, for 21 weeks, and then maintaining thereafter (total time for the 21 is about 20mins for a novice, 10 for an advanced practitioner)
did 14 of each of the 5 rites, 21 of the first one.
- read/reformat one chapter of the Word of God
read & reformatted chapter 15 of Luke
- chromatic finger exercise, to metronome, on the guitar (to be replaced by another/new, thus more difficult, one, once that can be seamlessly executed, at 208, on the acoustic)
did the chromatic finger exercise, up adn down the neck, at 144 bpm, on the acoustic
- 5 rites, every morning (doing teh recommended 3 to start with, increasing, by the recommended '1' once a week, for 21 weeks, and then maintaining thereafter (total time for the 21 is about 20mins for a novice, 10 for an advanced practitioner)
did 14 of each of the 5 rites, 21 of the first one.
- read/reformat one chapter of the Word of God
read & reformatted chapter 15 of Luke
- chromatic finger exercise, to metronome, on the guitar (to be replaced by another/new, thus more difficult, one, once that can be seamlessly executed, at 208, on the acoustic)
did the chromatic finger exercise, up adn down the neck, at 144 bpm, on the acoustic