The turning point

Jul 30, 2010 16:54

Today I did my first pull up. Next up is squatting my body weight (currently 145/155) and running a 1/2 mile without dying (don't ask... I'm still figuring out breathing).

Phase 1: get strong enough to do stuff (Progressing!)
Phase 2: do stuff
Phase 3: have fun doing stuff

health

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