Let me go on.
Aww man. I have totally mixed feelings about today's run. (Yes, Monica, this is another post about running.) It was a great day for a run: it rained like crazy earlier and it looked like it could rain at any moment when I headed out, but by the back stretch I actually got a little sunshine. I added a loop at the end because yesterday's run was around 3.78 and I was aiming for 4, so today's run wound up around 4.18, give or take a few steps here and there, and recognizing the level of accuracy that may or may not be inherent in Gmap-Pedometer's distance calculations.
Anyway. My legs felt good. My head was clear. My breathing was fine. I was running at a steady clip (around an 8:15 pace). But my feet. Well, specifically, my left foot. Wow. I really punished the blister that formed yesterday along the inside of my foot, just back from the ball of my foot, along the arch. I'll take a picture of it tonight. It doesn't look too terrible, but the entire inside of my foot is rubbed a little raw. My shoes are brand new, which might be a factor, and this is more mileage than I'd put on my orthotics with any consistency over the last six months or so. But I need to get it figured out because this is not fun.
Time to call Keela again.
And I'll probably stay off of it tomorrow.
Anyway. My legs felt good. My head was clear. My breathing was fine. I was running at a steady clip (around an 8:15 pace). But my feet. Well, specifically, my left foot. Wow. I really punished the blister that formed yesterday along the inside of my foot, just back from the ball of my foot, along the arch. I'll take a picture of it tonight. It doesn't look too terrible, but the entire inside of my foot is rubbed a little raw. My shoes are brand new, which might be a factor, and this is more mileage than I'd put on my orthotics with any consistency over the last six months or so. But I need to get it figured out because this is not fun.
Time to call Keela again.
And I'll probably stay off of it tomorrow.