May 15, 2005 08:26
well i'm hoping the book "the weigh loss diaries" comes into the library for me today, i can't wait to read it. It was recommended by a couple of people i know :) Hope everyone is having a great weekend :)
45 minute walk
breakfast-mini pita-2 pts
apple-1
ff sf yogurt-2
lunch-split pea soup-3
7 crackers-2
7 mini prunes-1
dinner-mini meatloaf-4 pt
salad and dressing-2 pts
oven fries-3
total pts-20 pts
suzanne