Five Reasons to be Happy

[watervole]

It's well established (seriously, they've done the research) that one of the things that will reduce your stress levels is to think at the end of each day about five things that you have to be happy about

Comments

[djelibeybi]

Little girls, like butterflies, need no excuse. Time Enough For Love.

[communicator]

I think it's a great idea, and I'm not surprised it reduces stress

[pennski]

I'm delighted to spot at least 13 reasons lurking in point one alone.

Hurrah!

Just what I needed to read after a brain-stretching day.

[vjezkova]

I like it a lot - hopefully I will be able to find some more time to try my own.

[melodyclark]

Wise words ... now if I could only remember them through my gloom. ;) lol