Migraines again
Last evening I had a wonderful riding session where I got to trot which I haven't done in ages.
Then I had another near migraine. I started getting spacey at Trader Joe's.
In fact this woman started yelling at me. "This man behind you needs to get past you." The man was C. If I had been more aware I would have laughed. Instead I just looked dumb.
In an odd way the migraines are good. I'm trying to consciously deal with my emotions instead of just shutting down. Despite everything that has happened I've been noticeably less angry and stressed most of the time. I feel happy often. But man the migraines and even near migraines are a bitch.
I'm working on deep breathing. I also need to go to my chiropractor.
Then I had another near migraine. I started getting spacey at Trader Joe's.
In fact this woman started yelling at me. "This man behind you needs to get past you." The man was C. If I had been more aware I would have laughed. Instead I just looked dumb.
In an odd way the migraines are good. I'm trying to consciously deal with my emotions instead of just shutting down. Despite everything that has happened I've been noticeably less angry and stressed most of the time. I feel happy often. But man the migraines and even near migraines are a bitch.
I'm working on deep breathing. I also need to go to my chiropractor.