New Plan
Mmk, finals will be over this week, so no stress excuses anymore.
I am making a list of goals for the week. Every goal that I make/don't make I'll post.
1. no transfat/hydrogenated oils (this is going to be the hardest).
2. no fried foods (should go with #1)
3. no cheese.
4. drink 3 cups of tea a day.
5. exercise atleast 3 hours this entire week (or 3 days this week).
6. I will go to TOPS on Tuesday if I'm not working. (no matter if I've gained since the last visit).
These are the first steps that will help me move toward a healthier lifestyle.
I will feel better, I will look better, and I will be proud of who I am.
I am making a list of goals for the week. Every goal that I make/don't make I'll post.
1. no transfat/hydrogenated oils (this is going to be the hardest).
2. no fried foods (should go with #1)
3. no cheese.
4. drink 3 cups of tea a day.
5. exercise atleast 3 hours this entire week (or 3 days this week).
6. I will go to TOPS on Tuesday if I'm not working. (no matter if I've gained since the last visit).
These are the first steps that will help me move toward a healthier lifestyle.
I will feel better, I will look better, and I will be proud of who I am.