(no subject)
ok so yesterday i cracked...all my mothers fault. she bought russian crackers with raisins and asked me to sort out the groceries. woah not cool. but i didnt have too many. then she asked me to pack food for my brother and so i had some of that
but i would bet under 500 cals though all late at night which sux
i figure if i start each day trying to fast and kinda break thats cool to cause i still dont eat that much
if i start a day planning on restricting i usually wind up eating way more than on a broken fast
unless i binge...but well what can i do...in the past two/three years ive learned nothing can be done about binges...they just kinda get you.
bleck
but i would bet under 500 cals though all late at night which sux
i figure if i start each day trying to fast and kinda break thats cool to cause i still dont eat that much
if i start a day planning on restricting i usually wind up eating way more than on a broken fast
unless i binge...but well what can i do...in the past two/three years ive learned nothing can be done about binges...they just kinda get you.
bleck