DAY TWO
OMG! I had a bing last night. I ate like 250-300 cals of tortilla chips. bah!
that puts my deficit at like 650-700, not 1000
: (
cw: 133.0
Food:
300 - 3 eggs with ketchup
200 - chips
90 - yogurt
200 - cheese
180 - 2 cookies
150 - chicken
160 - 2 potatoes
200 - veggies
=1480 calories
Exercise:
-250 - 1 hr walk
-50 - other
that puts my deficit at like 650-700, not 1000
: (
cw: 133.0
Food:
300 - 3 eggs with ketchup
200 - chips
90 - yogurt
200 - cheese
180 - 2 cookies
150 - chicken
160 - 2 potatoes
200 - veggies
=1480 calories
Exercise:
-250 - 1 hr walk
-50 - other