new start
i need a new start. i really do. i wanna be thin and beautiful. no acceptions at all. and it starts now.
im gonna start thinspo surfing ANY time that i can now. working out WAY more (hopefully). i just have to stay strong. and if i do eat anything unhealthy, im throwin the shit up. and thats final.
today
--2 fizzy lemon drinks_____120cals
--7 carrots_____________28cals
--3 bites cottage cheese__40 cals?
--turkey sausage________90 cals
-- greenbeans__________40 cals
total food______________318cals
neg cals?-- swim! lots of laps___-188 cals burned?
total---> 170 - 200 cals
tons of situps tonight fo show
im gonna start thinspo surfing ANY time that i can now. working out WAY more (hopefully). i just have to stay strong. and if i do eat anything unhealthy, im throwin the shit up. and thats final.
today
--2 fizzy lemon drinks_____120cals
--7 carrots_____________28cals
--3 bites cottage cheese__40 cals?
--turkey sausage________90 cals
-- greenbeans__________40 cals
total food______________318cals
neg cals?-- swim! lots of laps___-188 cals burned?
total---> 170 - 200 cals
tons of situps tonight fo show