So when I was in Portland, I picked up this book on lucid dreaming and I'm only now getting deep into it (because I had to finish rereading Cerebus, which is 6000 pages, and even though that's a comic, a lot of it is very dense text). So Step One is make a dream journal.
Which, I actually already have, I just never use it. I picked it up the other
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The emotional residual thing is also natural, and part of the reason why I'm trying to get to lucidity - everyone says that when you take control it gives you a wonderful feeling of empowerment which lasts all day.
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