All over the world, flying around you and me -- it must be S*P*A*M
all the sudden im 30 i thought id be driving a mini van full of kids and happily decorating my own home but life has shown me again that i am not in control and as i wait for more children and a sense of being settled
it makes me too happy drawers full of yarn too glorious
guess what i finally put in the shop
say hi to gilbert and the kids with love km
i think they are so cute i love her litte handwriting and she is beyond excited to pass them out some other projects she and i looked at but didnt get around to (of course) from martha (of course)
(but honestly i dont snack alot when you eat so much protein you dont get hungry as often through the day)
the girl loves chocolate milk
and the dishes she cleans for me i dont even have to rinse before putting things in the dishwasher anymore and how warm she keeps my toesies while im sitting at the desk working on the computer who needs slippers it seems her only desire in life is to be close to us and all she asks for is an occasional pet and some food and water truly my lowest maintenance friend
again happy things
what an adventure it is
all day the kids hung out at that corner played on that grass got drinks out of that hose went through the secret passage way in the juniper bushes and only left the area to go around the block over and over again sometimes it was on bikes with banana seats sometimes roller skates sometimes big wheels sometimes walking even occasionally on skateboards with cardboard boxes on them (our cars)
and i cheat like alot well usually i ease up on weekends but i feel so crappy and bloated again that i cant wait to start eating right on monday but i have kind of had to tell myself this is just the new lifestyle and if i want to indulge every now and again im going to cause id rather die than not be able to have some chips and guac or a slice of cake every now and again so if i eat like this 90% of the time then ive noticed that my body or the scale doesnt mind if i wander in my choices a bit the other 10% exercising everyday helps with this too i feel like its a great trade off- feeling great and a regular period for a little self control
snacks NUTS i would die without nuts i love roasted almonds cashews peanuts i also love those roasted edamame they taste like nuts even though theyre not and nuts taste really good with a few slices of swiss cheese also deli meat slices celery with peanut butter on it a few whole grain crackers with cheese beef jerky sugar free snack packs stuffed mushrooms hard boiled eggs string cheese protein bars crudites and more NUTS
dinner i kind of snack or have a lunch type meal again dinner is tricky because i still need to prepare dinner for my family so i do but im not super hungry at night so i just eat whatever broccoli a little of what theyre having or snacky stuff or chicken wings or crispy thin crust pizza but i always end the day with a low carb ice cream bar
grant and i listened and danced to his music on valentines day
i got a lot emails about what i eat and how it effects pcos- so i hope you dont mind if i just answer all the questions here instead of going through each email
and how every plan ive ever made has been reconstructed into something harder and better than what i laid out as my own agenda
all kits are shipped phew
a conversation today
one more thought about best friends