Get up Outta That Chair!

May 13, 2012 09:21

"Sitting for long periods of time - when you don't stand up, don't move at all - tends to cause changes physiologically within your muscles," says Reynolds. "You stop breaking up fat in your bloodstream, you start getting accumulations of fat ... in your liver, your heart and your brain. You get sleepy. You gain weight. You basically are much less Read more... )

sitting, walking, health, exercise

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marswalker May 13 2012, 16:37:21 UTC
vocalista001 May 15 2012, 15:24:38 UTC
hahahaha!!

Look at that audience SITTING there like stones, just watching James MOVE....now that's funny!

If you had a yellow lamee jumpsuit and silver shoes, could you move like that? I laughed so hard when I thought of that picture....

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marswalker May 15 2012, 19:09:02 UTC
first - god no, I wouldn't ever own a jump suit like that - let alone let it in my house - and I couldn't move like any of those folks. Especially not James, doin the splits and all!

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vocalista001 May 15 2012, 21:10:06 UTC
god no, I wouldn't ever own a jump suit like that - let alone let it in my house

ROTFL

Phew. I was worried about that.

(*laughing again!*)

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marswalker May 24 2012, 00:23:57 UTC
Shared this with my group at work today. Got a bunch of "thank yous".

Not the music video, the NPR link! :)

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