Tuesday
Again, a day late. If I keep this up, I'll fall badly behind and out of habit and have another drought of not putting anything online.
Tuesday was another of the part II superset, Cleans and Presses matched with situps. I find these ones to be far less stressful than the part I supersets, for whatever reason. Either they really are easier, or I'm just getting more into shape faster than I'd realized. Maybe I need a larger kettlebell. I have been thinking of getting a 24kg bell, if not a 24kg bell with a second 16kg bell.
Well, expect to see another update on Thursday, after I beat myself up with my first full-length level one class at Aché Brasil. Ache is right.
Tuesday was another of the part II superset, Cleans and Presses matched with situps. I find these ones to be far less stressful than the part I supersets, for whatever reason. Either they really are easier, or I'm just getting more into shape faster than I'd realized. Maybe I need a larger kettlebell. I have been thinking of getting a 24kg bell, if not a 24kg bell with a second 16kg bell.
Well, expect to see another update on Thursday, after I beat myself up with my first full-length level one class at Aché Brasil. Ache is right.