two weeks ago i started getting nose bleeds daily and didn't know why. I was eating specialK cereal for breakfast and then a salad for dinner with a banana for lunch. I was working out almost 3 hours a day almost daily.. i was completely wiped out. Dating the young boy with a hot body made me feel a little crappy. i used to be on average 95 pounds (5'3") until this past year where i gained fifteen pounds.. all in my hips. i wasn't feeling good about myself and so decided to take drastic measures. Until the nose bleeds began i thought i was doing good.
Now I'm back to normal, i'm eating what i want (including back to chocolates and pasta) and cut down gym to three days a week at two hours (one hour running/walking or cycling and a toning class). i took a week off. i'm feeling much better now. i also went back to smoking which sucks but i will try to stop again later when i'm ready.
my body now: